As you breathe in air and wind flowing over Earth's body, close your eyes. Notice your muscles as they feel ready to move and they relax more deeply, thanking the Sun for their source of energy. Open your eyes and notice sunlight, which is present even on a cloudy day. Slowly stand up and root your feet into the Earth. Walk slowly around your space, your feet kissing the ground with each step.
Know that everything you see will return to the Earth.