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Healing Moments

3/1/2014

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Hang up your phone call to the chatter in your mind.  Let go of all your worries.  Just listen for a minute to nature's music, hail striking salal.  

To learn more about salal's importance in the Pacific Northwest ecosystem, click here.
Images and sounds brought to you this day by Greenbank Farm, Whidbey Island, Washington.  

Try this powerful form of nurturing yourself.  Go out of your mind and connect.  Listen.  Watch.  Sense. 

Let the natural world be your healer and teacher.  

Be kind to yourself and restore yourself, especially if you are a caregiver accustomed to restoring everyone else. 
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    Author

    Erin Waterman

    Favorite Wisdom:  
     
    "In nature nothing exists alone."
                                 
                        ~ Rachel Carson
           

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